Digital Wellness Books to Fight the Social Dilemma

We want to celebrate the launch of the Social Dilemma on Netflix, a new documentary supported by one of our earliest grantees, the Center for Humane Technology. The documentary explores our dependence on social media and a host of unintended consequences that impact us all. The film has a resounding impact, and below are our favorite books that can provide next step detoxing guidance.

1). Digital Minimalism by Cal Newport

2). Indistractable by Nir Eyal

3). Team Human by douglas rushkoff

4). Bored and Brilliant by Manoush Zomorodi

5). The Revenge of Analog by David Sax